GHOST Energy is the fully transparent, fully loaded energy drink we’ve all been waiting for. Authentic Flavors. Zero Sugars.* No BS. Authentic Welch’s “Grape” flavor. 12-pack case contains 16oz cans. Only intended for persons 18 years or older. *GHOST Energy is low in calories. This drink contains 200mg of Natural Caffeine from coffee beans, which has been found anecdotally to deliver a smooth, feel-good energy with less jitters and no crash when compared to other forms of caffeine.