Handcrafted to taste like your favorite milk chocolate treat, our High Protein Nutrition Shake is Lactose-free with 32g protein, 1g sugar, 2g net carbs, and essential vitamins and electrolytes. Our cans are shamelessly chuggable. We ultrafilter our milk to remove its lactose sugars and some water to slightly concentrate the milk proteins. We then blend our ultra-filtered milk with sucralose for a keto-friendly shake that tastes as good as it performs. We use a natural pasteurization technique that allows our products to remain shelf stable without any preservatives. However, drink it cold for the best taste!